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Oats & Honey with Toasted Coconut
(Healthy Grains)
|
Nutrition Facts
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|
Serving Size 35g
|
|
Per 35 g |
Per 100 g |
Per 100 kcal |
|
Calories |
150 kcal
|
429 kcal
|
100 kcal
|
|
Energy |
628 kJ
|
1,793 kJ
|
418 kJ
|
|
Total Fat |
5 g
|
14 g
|
3 g
|
|
Saturated Fat |
2 g
|
4 g
|
1 g
|
|
Trans Fat |
0 g
|
0 g
|
0 g
|
|
Polyunsaturated Fat |
1 g
|
3 g
|
1 g
|
|
Monounsaturated Fat |
3 g
|
7 g
|
2 g
|
|
Cholesterol |
0 mg
|
0 mg
|
0 mg
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|
Sodium |
95 mg
|
271 mg
|
63 mg
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Total Carbohydrates |
23 g
|
66 g
|
15 g
|
|
Dietary Fiber |
2 g
|
6 g
|
1 g
|
|
Total Sugars |
6 g
|
17 g
|
4 g
|
|
Added Sugars |
6 g
|
17 g
|
4 g
|
|
Protein |
3 g
|
9 g
|
2 g
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Ingredients: Oat, Cane Sugar, Tapioca Syrup, Canola Oil, Brown Rice, Millet, Honey, Coconut, Buckwheat, Brown Rice Flour, Amaranth, Oat Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (Tocopherol)
